Moray Mental Health & Wellness Centre will be hosting their July Programme via Zoom Video on Tuesday 21st July please see following link for more information.

Health & Wellness Programme

******Coronavirus Update******

If you have any worries about money during this uncertain time please have a look at the leaflet below.

Coronavirus Money Worries


Coronavirus is highly infectious; it can be spread by droplet and mist inhalation. This means you can pick it up by simply talking to someone.


There is a very good self help guide for Coronavirus available on the NHSinform website please read this now, even if you are well:           

Coronavirus is highly infectious, there is no cure and unless its progress is halted it will overwhelm the NHS.

In order to protect the most vulnerable in our community we are all responsible for maintaining social distance.

***********Coronavirus or Covid-19 Information***********

Should I be going to hospital if I feel unwell? Not without prior assessment - please follow the simple guide:

As always - if you have critical medical emergency, call 999.

If it's not an emergency;

1. If you have mild symptoms or are looking for information then please visit - if you can't find the answer all the special helpline on 0800 028 2816.

2. If you have Covid-19 symptoms and feel you cannot manage home - call NHS 24 on 111.

3. For all other non-Covid-19 health matter - call your own GP practice.

************ Isolation Note************

Please use the below service if you have been told to stay at home because of Coronavirus/Covid-19 and you need a note for your employer.

*********Other Coronavirus Information*********

There is a very good self help guide for Coronavirus available on the NHSinform website and I would encourage everyone to read this now even if you are well:

The situation is moving forward rapidly and we will endeavour to post an update frequently on our facebook page and website.

************SHINGLES VACCINE***********

Please following the link to find out about the Shingles Vaccine which is now available


GP Appointments

Patients are advised to telephone at the duty team times (8.30 - 9am & 1.30 - 2pm) to speak with our duty team for all GP appointments.

To maximise our valuable and limited resources, it is essential that patients cancel any appointments (doctor/nurse) that they no longer require or are unable to attend


Spirometry Testing B20-313904.jpg


If you have been asked to attend the surgery for a special breathing test known as Spirometry this is usually a 40 minute appointment with one of the specialist nurses.  This will involve breathing into a machine and the results will then be interpreted by your doctor and nurse.

Spirometry Information Sheet

Your appointment will be 40 minutes in duration and to gain the best results from the test it is best to follow the tips below:

  • Wear loose and comfortable clothes
  • Do not smoke for 4 hours prior to the test
  • Do not drink alcohol for 24 hours prior to the test
  • Avoid eating a large meal in the 2 hours prior to the test
  • Vigorous exercise should be avoided in the hour prior to the test
  • It is a good idea to arrive at least 10 minutes early so that you can sit comfortably for that time
  • It is a good idea to empty your bladder prior to the test
  • If you have an inhaler please do not use it 4 hours prior to the test; if you think this will be a problem, please discuss with a clinician


If your symptoms are severe you may not be able to comply with these instructions.  Please let the nurse know at your appointment.

If you have questions or concerns with any of these instructions please contact the Asthma nurse prior to your appointment.

fsb.jpgPlease bring all current inhalers with you. fsb.jpg


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