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Noticeboard

The practice is seeking to recruit a doctor to join our GP team. Dr Richard Strachan has now left the practice in order to commence a hospital post at Dr Gray's.

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Unfortunately we are not taking on any new patients at the moment apart from new babies of those patients already registered with ourselves.

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New Telephone Number : 0345 337 9988

(Call costs from a landline are charged at a local rate call and is dependant on your call plan, mobiles vary depending on your network provider)

4 Options are available:

Press 1 to request a home visit

Press 2 for appointments, medication advice and general enquiries

Press 3 to speak to a Duty Doctor or Nurse - (option only available 8.30-9.00 am and 1.30-2.00 pm)

Press 4 for Results - (option only available 2.00-6.00 pm) 

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Would you prefer to order your prescription online?  

It's Easy!  It's Quick! 

We can send your prescription straight to the chemist and let you know if there are any problems with your online order electronically.

Interested?

Email : Your name and DOB to nhsg.noreplyelgincs@nhs.net to get started!

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NHS 24 Number Changed To:  111

Helpful Hints:

Helping you help yoursel, Live Life to the full : Well Being Moray :  www.moraywellbeinghub.org.uk /

WRAP (Wellness Recovery Action Planning) : FREE Community PeerSupport Courses. : www.wrapmoray.org

Out of Breath? Take an online breath test to see if you should get checked out. Visit blf.org.uk/breathtest  or Call: 03000 030 555

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SPIRE - NHS Scotland is improving the way it uses information from GP patient records. SPIRE is a service that will allow small amounts of information from GP practice records to be used to help doctors’ surgeries, NHS Scotland and the Scottish Government to improve care and plan services, and to help researchers to learn more from patient information held at GP practices. 

A new campaign is underway to inform patients across Scotland of the benefits of the service, and the confidential and secure way in which GP patient records will be used to help plan and improve health care services.

You have a choice about your patient record being used in this way. To find out more go to spire.scot

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Anderson's Care Home, 2 Institution Road would like to invite patients aged over 65 for tea and entertainment on -

1st Wednesday in every month, 2.00 - 3.30 pm - see posters in the waiting room for more details.

 

 

 

Useful Information and Leaflets  

For more information on the 'Ready for Winter' campaign visit the website:

www.readyscotland.org

Which provides useful information to encourage everyone to ensure they're ready for winter and the severe weather it may bing

Useful information beforeattending your appointments

Oral Glucose Tolerance Test Information Sheet  (OGTT) 

Spirometry Testing Information Sheet

 

 

Information on different types of excercises for aches and pains back_pain.jpg

Information on Back Pain

 

Ankle Pain Excercise Sheet   

Elbow Pain Excercise Book

 

Knee Pain Excercise Sheet

 

Neck Pain Excercise Sheet

 

Osteoarthritis Excercise Sheet

 

Plantar Fasciitis Excercise Sheet

 

Shoulder Pain Excercise Sheet

 

 

 

sleep.jpgInformation and tips on controlling on Anger and Sleep

Information on Controlling Anger

          

Tips For Better Sleep

 

 

  Information on Cytology Screening

Information on cytology screening can be found on the following link:

https://web.nhs.net/OWA/redir.aspx?C=x_kuUFVhVUiPZe5ZllBYEUytlFSFZdFItpa3D_bkMqofgNI0NjkSpADq5LpRVVTqVJgveTeazz8.&URL=http%3a%2f%2fwww.healthscotland.com%2ftopics%2fhealth-topics%2fscreening%2fcervical.aspx

 Information on Carer Support Service

Quarriers Carer Support Service (Moray) offers local support, along with access to advice and information to meet your needs and help you cope with your caring responsibilities, regardless of your age or circumstances.

Visit our website for information about how we can help, or contact us by phone, email or drop-in to our office any weekday morning. We’re looking forward to meeting you.

Quarriers Carer Support Service (Moray)

44 High Street, Elgin, IV30 1BU

Tel: 01343 556031        

Email: carersmoray@quarriers.org.uk

www.quarrierscarersservice.org.uk

 

British Lung Foundation : Breathlessness

What to do if you often get out of breath? 

Getting out of breath when you push yourself is healthy and normal. But sometimes it can be a sign of something more serious. Take our online breath test to see if you should get checked out.

Visit:  blf.org.uk/breathtest   or Call: 03000 030 555 (mon-fri 9am-5pm)

 

 
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